Interval Timer ++ 4.3.3

Interval Timer ++ 4.3.3

Sunny Studio – Freeware – iOS
out of 14416 votes
Latest Version
4.3.3
Safe to install

Maximize Your Workout with Interval Timer ++!

Boris Weber

Interval Timer ++ is a user-friendly and versatile app tailored for fitness enthusiasts, helping you efficiently manage and optimize your workout sessions with customizable intervals and alerts.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

This app is an award-winning tool for daily workouts that offers a simple set-up and intense training sessions. With just one touch, you can easily set up your workout, rest periods, and repetitions. It is compatible with both iPhone and Apple Watch, allowing for seamless integration into your fitness routine. The app features a colorful and visually appealing design to keep you motivated during your challenging workouts.

One of the standout features of this app is the availability of multiple timers, making it easy to access and customize your training sessions. For those looking for a more advanced experience, the premium timers offer a mix of different fitness types, including exercises like planks, jumping jacks, push-ups, sit-ups, high knees, side planks, butt kicks, side lunges, lunges, and more.

The app also offers background notifications, enabling you to continue your workout even while browsing other apps or when your screen is locked. Additionally, you have the option to listen to your favorite music while exercising and keep track of your workout history with the convenient calendar view.

Furthermore, this app seamlessly integrates with the health app (HealthKit), allowing you to track and visualize your step data in a beautiful way.

Some additional features include:

  • Workout durations ranging from 2 seconds to 8 minutes
  • Rest durations ranging from 0 seconds to 8 minutes
  • Ability to repeat workouts up to 20 times (50 times with the Premium Subscription)
  • Create unlimited custom timers with Interval Timer Pro (In-App Purchase)
  • Name your timers and easily reorder them using drag-and-drop functionality
  • 10-second countdown to get into position before each workout
  • Pause and resume workouts at any time
  • Reset feature in case your workout gets interrupted
  • Vibration and haptic feedback between workouts and rest
  • Option to mute all workout sounds
  • Background music that automatically adjusts when workout sounds play

The app has received positive feedback from users who appreciate its simplicity, ease of use, and effectiveness in providing a straightforward interval timer experience. Some users have described it as a mind-blowingly easy-to-use app that does exactly what you need.

If you're interested in trying out the Interval Timer app, you can check out their demo video on YouTube for a closer look at its features and functionality. However, please note that certain features, such as creating an unlimited number of timers and using premium timers, require a subscription to Interval Timer Pro.

Interval Timer Pro offers additional benefits, such as the ability to create unlimited timers for quick access and the option to repeat workouts more than 20 times. Subscriptions are available on a monthly or annual basis, or you can opt for a one-time payment plan if you prefer not to subscribe.

For more information about subscriptions and managing your account, including canceling auto-renewal, you can visit the App Store settings on your device. The app's commitment to customer security is evident in their terms of service and privacy policy, which can be accessed on their official website.

The Interval Timer app is a professional and reliable tool for anyone looking to enhance their workout routines with effective interval training. It offers a user-friendly interface, customizable options, and seamless integration with other fitness apps and devices.

Overview

Interval Timer ++ is a Freeware software in the category Home & Hobby developed by Sunny Studio.

The latest version of Interval Timer ++ is 4.3.3, released on 09/18/2023. It was initially added to our database on 09/18/2023.

Interval Timer ++ runs on the following operating systems: iOS.

Users of Interval Timer ++ gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate
  • Customizable timers for different workout intervals
  • Ability to save multiple timer presets for various activities
  • Visual and audio cues that help during workouts
  • Supports background music playback while using the app
  • Option to set reminders for workout sessions
  • Lightweight and does not use excessive device resources

Cons

  • Limited advanced features compared to some other interval timer apps
  • Occasional bugs or crashes reported by users
  • No built-in workout routines or training plans
  • Ads in the free version may be distracting
  • Not available on all platforms (mainly mobile)

FAQ

What is Interval Timer ++ used for?

Interval Timer ++ is designed for timing workouts, especially interval training, circuit training, or any activities that require set periods of work and rest.

How do I set up a timer for a workout session?

To set up a timer, open the app, select 'Create' or 'Add Timer', specify your work and rest intervals, and the number of rounds you want to complete.

Can I customize sound alerts for different intervals?

Yes, the app allows users to customize sound alerts for work intervals, rest intervals, and when the timer ends.

Is there a limit to how many timers I can create?

No, you can create multiple timers without any specified limit in the app.

Does it support background running?

Yes, the timer can run in the background while you use other apps on your device.

Can I save my custom timer settings?

Yes, after creating a timer, you can save it and access it later without needing to recreate it.

Is there an option to share my timers with others?

Yes, you can share your custom timers via social media or messaging apps directly from the app.

Is Interval Timer ++ available for both iOS and Android?

Yes, Interval Timer ++ is available for download on both iOS and Android devices.

Are there any in-app purchases or a premium version?

The basic version is free, but there may be optional in-app purchases for additional features or customizations.

What languages does Interval Timer ++ support?

The app supports multiple languages, including English, Spanish, French, German, and others.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

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